Want to reach your goals in a compassionate, supportive space?


You found the right coach!

🤝 My promise to you

Personalized strategies for success

I understand that everyone’s ADHD journey is unique. That’s why I provide personalized strategies that are specifically tailored to your needs. By analyzing your situation and challenges, we’ll develop simple and effective approaches that work best for you. No more one-size-fits-all solutions.

Action-oriented approach

Setting goals is just the beginning; taking action is what creates results. Together, we’ll transform your aspirations into an actionable plan. We’ll break down your goals into manageable steps and create a roadmap that suits your ADHD strengths and preferences. By focusing on tangible actions, we’ll turn your dreams into achievable milestones.

Overcoming inner obstacles

ADHD often comes with internal struggles that can hinder progress. We’ll dive deep into your intentions and explore the barriers that may be holding you back. By addressing inner resistance and challenging limiting beliefs, we’ll work together to dismantle these obstacles.

Judgment-free zone

Traditional motivational approaches often rely on hustle culture and create unnecessary pressure. In my coaching sessions, you won’t find judgment, shaming, or generic motivational speeches. Instead, you’ll experience a safe and supportive environment where your unique challenges are understood and respected. We’ll focus on empowering you while fostering a positive and sustainable approach to growth.

100% ADHD friendly solutions

ADHD brains work differently and I believe in the power of embracing your authentic self. Together, we’ll channel your unique energy into living the life you genuinely desire. No longer will you feel like you need to live up to others’ expectations—instead, you’ll be empowered to pursue your own dreams in your own way and create a life that reflects your truest self.

No fear, no shaming,
no generic speeches.

My clients say:


"The decision to have Antonia as my coach was a major turning point in my life! I've always been trying to lose weight and I have paid lots of money, even when money was tight, because I was having a really hard time doing it on my own. When I contacted Antoniya, I was at the end of my rope, annoyed and frustrated with myself. Turned out, instead of focusing only on the weight loss, I really needed to focus on how I live my life overall and develop a healthy mindset. I learned so much while working with her that I decided to pay for another month! I'm so glad to have finally found a coach who is very knowledgeable and works with me and my circumstances. Highly recommend her as a life coach!"

Dolly Organization Expert & Superparent

"I found Antonia to be a very sensitive and understanding coach. When we worked on solutions together, I sometimes thought "I could never implement this or that", but through her patient and loving nature, I was able to learn to let go of certain things, which was very relieving. I was suddenly able to tackle certain tasks that I would not have thought possible when I was working on the solution."

Yasmin IT Professional & Superparent