“You do not rise to the level of your goals. You fall to the level of your systems.” – James Clear
This means it is important to focus on our daily habits that will get us to our goals, and much less on the goals themselves. I prepared an exercise for you to do just that – plan a fail-safe habit system in just a few minutes and set yourself up for success. It uses the simplest possible method that still includes all the best practices available.
Download your copy of the worksheet below and it will take you through building a goal and habit system like a minimalist. Feel free to print out whatever you might need and reach out to me for questions.
You are encouraged to fill this out in your own time and open up the video below if you need further guidance!