The 30-day workout challenge​

The 30-Day Movement Challenge Download the Tracker Completing short term challenge is a powerful strategy towards building long-term habits. The time frame is both challenging and motivating enough to get your foot in the door so you can start working on your next goal. So, if you’re feeling up to

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A simple template for yearly & quarterly planning

A Minimal Template forYearly & Quarterly Planning No matter when you start with planning, it’s always a good time to try this minimalist template. To follow along and fill it out in real-time, you can watch my video below. It’s not a must, but it definitely helps! PDF Download Notion

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The simple packing checklist

The simple packing checklist Travelling light? This list has everything you need. I know the feeling that you’re forgetting something and I hate it too. This is why I wanted to share my ultimate minimalist packing list with you! It includes some basics and low-waste essentials for more eco friendly

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A minimal goal & habit system for success

A Minimal Goal & Habit System For Success “You do not rise to the level of your goals. You fall to the level of your systems” — James Clear This means it is important to focus on our daily habits that will get us to our goals, and much less

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The ultimate shopping list for healthy cooking

The clean & healthy shopping list For a while, I was struggling to find a grocery shopping list that contains everything I might need. It had to be healthy, clean and as diverse as possible for me to create many different dishes. I took my time to make one myself,

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Plan like a minimalist: 2 worksheets

Plan Like A Minimalist: 2 Worksheets No matter if it’s the first of January or the tenth of December, any time you decide to start planning your life is a good time! However, it is not always the easiest thing to stick to a habit, so it’s good to keep

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